Tuesday, March 16, 2010


If someone graded you on self-care or self-nurturing, how would you do? Most of us–especially women–would flunk the evaluation.

Self-nurturing can be a struggle for all of us, but we all must learn that if we want our life to come together, we have to start treating OURSELVES better. No one else can do it for us.

Today, make a list of ten nice things you can do for yourself. Then select one and DO IT!!. Your have absolutely nothing to lose from experimenting with self-nurturing and everything to gain.

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